WHO WE ARE
Our Exclusive Studio practices the foundation of Joseph Pilates method of Contrology. We customize all levels from beginning -intermediate-advanced to gain the strengths and mobility with specific movements.
The integration of Eastern philosophy of balance and energy brings fluidity for a challenging workout.
We include hands on-stretches for enhanced flexibility.
We welcome you to join us for a session!
The integration of Eastern philosophy of balance and energy brings fluidity for a challenging workout.
We include hands on-stretches for enhanced flexibility.
We welcome you to join us for a session!
