Pilates Training & Stretch
Pilates Training
Our Pilates training sessions incorporates stretching for tightness that needs to be addressed. The fluidity for the body to breathe is the key to workout. Pilates session 55 min.
Our Pilates training sessions incorporates stretching for tightness that needs to be addressed. The fluidity for the body to breathe is the key to workout. Pilates session 55 min.
