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PILATES


Our Pilates Studio uses the principles derived from Joseph Pilates for a full body workout for your body & mind.  The Pilates apparatus gives resistance and assistance to give full controlled movements of balance, coordination and flexibility.  The exercises are designed with the integration of core strength to help tighten, strengthen and develop lean muscle mass.





PILATES

OUR PHILOSOPHY


Our Philosophy is using Joseph Pilates fundamentals to enhance the correct alignment of the body and exercises to achieve the goals for each individual. The studios provides specific movements and stretches gives awareness and focus on specific areas that needs attention.  Each movement is observed by a certified instructor.
OUR PHILOSOPHY

WHO WE ARE


Our Exclusive Studio offers traditional & contemporary Pilates Method with foundation of Joseph Pilates method of Contrology.  All movements are customized to an individuals from beginning -intermediate-advanced levels to define the strengths and weaknesses through the reformer & apparatus.

The importance in  Eastern philosophy of balance, energy & flow brings mental clarity to a detailed movements. The approach of training is integrated with hands on-stretches for further flexibility to be most effective for a training session.

At our studio, we invite you to join us for a session for core strength, alignment/posture assistance, and balance. We will give you challenging movements to activate the whole body.


WHO WE ARE

When Pilates Meets Massage Therapy


Pilates

Our Pilates training sessions include hands on stretches to lengthen and for body to breathe. This will enhance mobility and flexibility for the client to have most effective workout. The training session includes specific movements for clients to strengthen the area with limitations. Pilates session 55 min.

Massage Therapy

Focus on manipulation of both superficial & deeper layer of muscle therapy. Individuals who are experiencing aching muscles & tension in the whole body or specific area, we can help you release that tension. Stress and tightness from neck & shoulder is most common area for headaches. Sessions- 30/50/80 min services.

Stretch Therapy

Stretch Therapy is integrated with Pilates apparatus - is a perfect way for body to breathe. When your body is compressed on a chair or standing for a long period of time, its time for the stretch. Session- 30 min sessions.

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PILATES TEACHER TRAINING PROGRAM


Pilates Academy of Beverly Hills is excited to offer Comprehensive Pilates Teacher Training  Program for Pilates Certification. Our Comprehensive Intensive program consists of 500+ hours, offered on weekends for the convenience of those who have limited time available. The program teaches foundation of Joseph  Pilates method incorporating classical to contemporary in a small intimate group setting for better understanding & simplified learning. Our Program is continuously throughout with no long intermittence between courses. We offer full comprehensive teacher training program or as separate workshops. Please email for more detailed information to: pilatesstudiobh@gmail.com






PILATES TEACHER TRAINING PROGRAM

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Pilates & Certification


Pilates Sessions

Private one on one- Duet sessions

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PILATES TEACHER TRAINING PROGRAM

CERTIFICATION

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Workshops

Pilates Learning

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Contact


  • 333 South Beverly Drive, Beverly Hills, CA, USA

.... and Holistic Therapy


Manual Therapy

Massage Therapy

Holistic approach for manual therapy to heal the body is to heal the mind. There are many different practices and styles with levels of pressure, it is important to bring the right energy to your body and well being. Massage Therapists hands is the medicine for your body. We have massage therapists on-call (24 hours), if anyone needs kneading out tight muscles and release of lactic acid flow.

Lypo- Body Contouring Therapy

Lypossage

Body Contouring Treatment also known as Lypossage Treatment is a manual therapy that has proven to reduce Cellulite & inches loss with series of 20 sessions. The treatment is composed of specific techniques and modalities to stimulate & circulate connective tissue & fluid retention. Use of the modalities including Lymphatic drainage & myofascial techniques enhances tightening of the skin. Please call for more information.

TESTIMONIAL


Jobs


Pilates Instructor - Beverly Hills, CA, USA - FT1905

Pilates Instructor will be independent contractor and will be on-call part time basis.  Private sessions and duet classes.  The instructor is able to define and assess the clients for the level of the movements.  
Required 2+ years experience as Pilates Instructor & Liability insurance.
please forward the resume to email: pilatesstudiobh@gmail.com

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Responsibility is able to instruct the specific movements and stretches that will enhance the clients flexibility, strength, and core.
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Licensed Massage Therapist - Beverly Hills, CA, USA - FT1906

Licensed Massage Therapist is able to perform Swedish, Deep tissue, Reflexology, Lymphatic Drainage, Pregnant massage with knowledge of anatomy.

Licensed massage therapist will be required to have 2+ years of experience and able to be on-call part time basis.  Please bring your liability insurance is a must. 
Licensed Massage Therapist will be paid on Independent Contractor basis on the years of experience.
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Licensed Massage Therapist is responsible for client's needs for different modalities & techniques that will heal the body.
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Blog


Diastasis Recti

Most common cause of diastasis-recti is pregnancy. This occurs when uterus puts too much pressure on the abdominal muscles causing them to stretch and separate.

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Student Profile Form


If interested in Pilates Teacher Training Program, fill out the form for more information.  

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