Pilates Teacher Training Program

Our Comprehensive Pilates Teacher Training Program consists of 450+ hours of lecture, observation, self-practice and assistant teaching.  Each sections of segments are designed from beginning -intermediate- advanced movements with detailed repertoire. Each segments will be taught with participation and demonstration with modification focusing on the foundation of Joseph Pilates Method. Each student will be attentive for detailed movements with importance of cues and techniques. 

Segment I 

  • Foundation & Mat I- Basic Movements
  • Mat II Intermediate Movements & Mat III Advance Movements
  • 2 weekends - (Sat & Sun)

Segment II - 

  • Reformer Beginning -Intermediate-Advance Movements
  • 6 weeks - (Sundays)

Segment III

  • Cadillac/Ladder Barrel/Chair/Props
  • 4 weeks - (Sundays)

There is written and practical exams with completion of each segments.